If you’ve been in the group fitness world for a while, you remember where you were in 2018. For Les Mills fans, that year wasn’t marked by holidays or seasons—it was marked by the release of Body Combat 100 .
Reaching the 100th release of any program is a massive milestone, but for Combat —the high-energy martial arts-inspired cardio workout—Release 100 wasn't just a number. It was a celebration of 20 years of punching, kicking, and catharsis. les mills body combat 100
It was brutal. It was loud. And for those 55 minutes, we were all world champions. If you’ve been in the group fitness world
Let’s lace up our gloves and step back into the dojo. First, you have to understand the scale. Les Mills didn't treat BC 100 like a standard quarterly update. They filmed it live in Auckland, New Zealand , with a stadium crowd of 6,000 people. The lighting was darker, the stage was bigger, and the energy felt less like a gym class and more like a rock concert. It was a celebration of 20 years of