Open your hidden folder. Don't read the contents. Just rename the folder. Instead of "Old Job" or "Health Scare," rename it "Archive 2021" or "Processed." Neutral language disarms the trigger.
Deleting them feels like erasing proof. Keeping them feels like slow poison. There is a middle path. fear.files
Have a fear.file you finally deleted? Reply to this post—I want to hear what it was. Open your hidden folder